This Garlic Shrimp Stir-Fry is a quick and delicious meal that combines succulent shrimp with fresh vegetables. Perfect for a weeknight dinner, this dish is packed with flavor and nutrients, making it a great option for those looking for a healthy and satisfying meal.
When preparing this recipe, you might need to pick up a few ingredients that aren't always in your pantry. Make sure to get shrimp that are peeled and deveined for convenience. Additionally, ensure you have gluten-free soy sauce on hand, as regular soy sauce contains gluten. Snap peas and sesame oil might also be items you need to add to your shopping list.
Ingredients For Garlic Shrimp Stir-Fry Recipe
Shrimp: Peeled and deveined, these are the star of the dish, providing a tender and juicy protein.
Garlic: Adds a robust and aromatic flavor to the stir-fry.
Bell pepper: Sliced for a crunchy texture and a burst of color.
Snap peas: Adds a sweet and crisp element to the dish.
Soy sauce (gluten-free): Provides a savory and umami flavor while keeping the dish gluten-free.
Olive oil: Used for sautéing and adds a rich flavor.
Sesame oil: Adds a nutty aroma and enhances the overall taste.
Salt and pepper: Season to taste, balancing the flavors of the dish.
Technique Tip for This Recipe
When cooking shrimp, make sure not to overcrowd the pan. Overcrowding can cause the shrimp to steam rather than sear, which affects their texture and flavor. Cook them in batches if necessary to ensure each piece gets a nice, even sear.
Suggested Side Dishes
Alternative Ingredients
Shrimp - Substitute with chicken breast: Chicken breast is a versatile protein that can easily absorb the flavors of the stir-fry sauce, making it a great alternative to shrimp.
Garlic - Substitute with shallots: Shallots provide a mild, sweet flavor that can complement the other ingredients in the stir-fry, similar to garlic.
Bell pepper - Substitute with zucchini: Zucchini has a similar texture and can add a fresh, slightly sweet flavor to the stir-fry.
Snap peas - Substitute with green beans: Green beans offer a similar crunch and can easily be used in place of snap peas.
Soy sauce (gluten-free) - Substitute with tamari: Tamari is a gluten-free soy sauce alternative that provides the same umami flavor.
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good substitute for olive oil in stir-frying.
Sesame oil - Substitute with toasted sesame oil: Toasted sesame oil has a richer, more intense flavor that can enhance the overall taste of the stir-fry.
Salt - Substitute with sea salt: Sea salt can provide a cleaner, more nuanced flavor compared to regular table salt.
Pepper - Substitute with white pepper: White pepper has a milder, slightly earthy flavor that can complement the other ingredients without overpowering them.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
Allow the garlic shrimp stir-fry to cool completely at room temperature before storing. This helps prevent condensation, which can make the dish soggy.
Transfer the cooled stir-fry into an airtight container. For best results, use a container that fits the amount of food snugly to minimize air exposure.
Label the container with the date of preparation. This helps you keep track of how long the shrimp stir-fry has been stored.
Store the container in the refrigerator if you plan to consume the dish within 3-4 days. The shrimp and vegetables will maintain their texture and flavor during this period.
For longer storage, place the airtight container in the freezer. The garlic shrimp stir-fry can be frozen for up to 2 months without significant loss of quality.
When ready to reheat, thaw the frozen stir-fry in the refrigerator overnight. This gradual thawing helps preserve the texture of the shrimp and vegetables.
Reheat the thawed garlic shrimp stir-fry in a pan over medium heat. Add a splash of olive oil or a bit of water to prevent sticking and to refresh the flavors.
Stir occasionally to ensure even heating. The shrimp should be heated through and the vegetables should be tender-crisp.
Alternatively, you can reheat the stir-fry in the microwave. Place the dish in a microwave-safe container, cover loosely, and heat on medium power in 1-minute intervals, stirring in between, until heated through.
Avoid overcooking during reheating to maintain the succulent texture of the shrimp and the crunchiness of the snap peas and bell pepper.
How To Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of olive oil or a bit of sesame oil to the pan.
- Once the oil is hot, add the leftover Garlic Shrimp Stir-Fry.
- Stir occasionally and cook for about 3-5 minutes until the shrimp and vegetables are heated through.
- Serve immediately to enjoy the flavors at their best.
Microwave Method:
- Place the leftover Garlic Shrimp Stir-Fry in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or a damp paper towel to retain moisture.
- Microwave on medium power for 1-2 minutes.
- Stir the contents and check the temperature.
- If needed, continue microwaving in 30-second intervals until the shrimp and vegetables are heated through.
- Be cautious not to overcook, as the shrimp can become rubbery.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover Garlic Shrimp Stir-Fry in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for about 10-15 minutes, or until the shrimp and vegetables are heated through.
- Remove from the oven and serve hot.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the leftover Garlic Shrimp Stir-Fry in the steamer basket.
- Cover and steam for about 5-7 minutes, or until the shrimp and vegetables are heated through.
- This method helps retain the moisture and texture of the dish.
- Serve immediately.
Best Tools for This Recipe
Pan: A flat-bottomed cooking vessel used for frying, searing, and browning foods.
Spatula: A broad, flat, flexible blade used to mix, spread, and lift food.
Knife: A sharp-edged utensil used for slicing, dicing, and chopping ingredients.
Cutting board: A durable board on which to place material for cutting.
Measuring spoons: Small spoons used to measure an amount of an ingredient, either liquid or dry, when cooking.
Tongs: A tool used to grip and lift objects, in this case, to handle the shrimp and vegetables.
Mixing bowl: A bowl used to combine ingredients together before cooking.
Garlic press: A kitchen tool used to crush garlic cloves efficiently.
Serving dish: A dish used to present the finished meal.
How to Save Time on Making This Recipe
Prep ingredients ahead: Peel and devein the shrimp and slice the bell pepper in advance to save time during cooking.
Use pre-minced garlic: Opt for pre-minced garlic to cut down on prep time.
One-pan cooking: Use a large pan to cook everything together, minimizing cleanup.
Quick-cooking veggies: Choose quick-cooking vegetables like snap peas to reduce overall cooking time.
Batch cooking: Double the recipe and store leftovers for a quick meal later in the week.
Garlic Shrimp Stir-Fry Recipe
Ingredients
Main Ingredients
- 1 lb shrimp, peeled and deveined
- 3 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup snap peas
- 2 tablespoon soy sauce (gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon sesame oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and sauté until fragrant.
- Add shrimp and cook until pink.
- Add bell pepper and snap peas, stir-fry for 3-4 minutes.
- Add soy sauce, sesame oil, salt, and pepper. Stir well.
- Serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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