This hearty cabbage soup is a comforting and nutritious dish perfect for any season. Packed with fresh vegetables and simmered to perfection, it's a simple yet flavorful meal that is both gluten-free and vegan. Whether you're looking for a light lunch or a warming dinner, this soup is sure to satisfy.
While most of the ingredients for this cabbage soup are common pantry staples, you might need to pick up a fresh head of cabbage and vegetable broth if you don't already have them on hand. The cabbage adds a wonderful texture and flavor, while the vegetable broth forms the base of the soup, making it rich and savory.
Ingredients For Cabbage Soup Recipe
Cabbage: A fresh head of cabbage, chopped, provides the main bulk and texture of the soup.
Carrots: Sliced carrots add a touch of sweetness and color to the soup.
Onion: A diced onion brings a depth of flavor and aroma to the dish.
Garlic: Minced garlic enhances the overall taste with its pungent and savory notes.
Vegetable broth: This forms the base of the soup, adding richness and a savory flavor.
Salt: Used to season the soup to taste.
Black pepper: Adds a bit of heat and enhances the flavors of the other ingredients.
Technique Tip for This Recipe
When sautéing the onion and garlic, make sure to cook them until they are just starting to turn golden brown. This will enhance their natural sweetness and add a deeper flavor to your cabbage soup. Additionally, when adding the vegetable broth, use a low-sodium version if you prefer to control the saltiness of your dish.
Suggested Side Dishes
Alternative Ingredients
Cabbage - Substitute with kale: Kale has a similar texture and can hold up well in soups, providing a slightly different but still hearty flavor.
Carrots - Substitute with parsnips: Parsnips have a similar sweetness and texture to carrots, making them a good alternative in soups.
Onion - Substitute with leeks: Leeks offer a milder flavor compared to onions and can add a subtle depth to the soup.
Garlic - Substitute with shallots: Shallots provide a similar aromatic quality and can enhance the flavor profile of the soup.
Vegetable broth - Substitute with chicken broth: Chicken broth can add a richer flavor to the soup, though it will no longer be vegetarian.
Salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the soup.
Black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile, which can be interesting in soups.
Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
Allow the cabbage soup to cool completely before storing. This helps maintain the texture and flavor of the vegetables.
Transfer the cooled soup into airtight containers. For easy portioning, use individual serving-sized containers.
Label each container with the date of preparation. This ensures you keep track of freshness and avoid consuming expired soup.
Store the containers in the refrigerator if you plan to consume the cabbage soup within 3-4 days. The cool temperature will keep the vegetables crisp and the flavors intact.
For longer storage, place the airtight containers in the freezer. The cabbage soup can be frozen for up to 2-3 months without losing its nutritional value or taste.
When ready to enjoy, thaw the soup in the refrigerator overnight. This gradual thawing process helps retain the vegetables' texture.
Reheat the cabbage soup on the stovetop over medium heat, stirring occasionally. This ensures even heating and prevents the vegetables from becoming mushy.
Alternatively, you can reheat the soup in the microwave. Use a microwave-safe bowl, cover it loosely, and heat in 1-2 minute intervals, stirring in between to ensure even warming.
If the soup appears too thick after reheating, add a splash of vegetable broth or water to reach the desired consistency. Adjust the seasoning with salt and black pepper if needed.
Enjoy your reheated cabbage soup hot, savoring the rich flavors and tender vegetables.
How to Reheat Leftovers
Stovetop method:
- Pour the leftover cabbage soup into a large pot.
- Heat over medium heat, stirring occasionally to ensure even heating.
- Once the soup is steaming and heated through, it's ready to serve.
Microwave method:
- Transfer the cabbage soup to a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or plastic wrap with a small vent.
- Heat on high for 2-3 minutes, stirring halfway through.
- Check the temperature and heat in additional 1-minute increments if needed.
Slow cooker method:
- Pour the leftover cabbage soup into the slow cooker.
- Set the slow cooker to low heat.
- Allow the soup to heat for 1-2 hours, stirring occasionally.
- Once the soup is hot, it's ready to serve.
Oven method:
- Preheat your oven to 350°F (175°C).
- Transfer the cabbage soup to an oven-safe dish.
- Cover the dish with aluminum foil.
- Heat in the oven for 20-30 minutes, or until the soup is hot throughout.
- Stir halfway through to ensure even heating.
Double boiler method:
- Fill the bottom part of a double boiler with water and bring it to a simmer.
- Place the cabbage soup in the top part of the double boiler.
- Stir occasionally until the soup is heated through, about 10-15 minutes.
Essential Tools for Making This Soup
Large pot: A large pot is essential for cooking the soup, as it provides enough space for all the ingredients to simmer together.
Cutting board: A cutting board is necessary for chopping the cabbage, slicing the carrots, and dicing the onion.
Chef's knife: A chef's knife is used for chopping, slicing, and dicing the vegetables efficiently.
Garlic press: A garlic press can be used to mince the garlic quickly and evenly.
Wooden spoon: A wooden spoon is ideal for stirring the vegetables and broth without scratching the pot.
Measuring cups: Measuring cups are used to measure the vegetable broth accurately.
Measuring spoons: Measuring spoons are used to measure the salt and black pepper to taste.
Ladle: A ladle is used for serving the hot soup into bowls.
How to Save Time on Making This Soup
Prep ingredients in advance: Chop the cabbage, slice the carrots, and dice the onion the night before to save time.
Use pre-minced garlic: Opt for store-bought minced garlic to cut down on prep time.
Batch cooking: Make a larger batch of cabbage soup and freeze portions for quick meals later.
Instant pot option: Use an Instant Pot to reduce cooking time significantly.
Pre-made broth: Use store-bought vegetable broth to avoid the time-consuming process of making your own.
Cabbage Soup Recipe
Ingredients
Main Ingredients
- 1 head Cabbage chopped
- 2 pcs Carrots sliced
- 1 pc Onion diced
- 2 cloves Garlic minced
- 4 cups Vegetable Broth
- 1 teaspoon Salt to taste
- 1 teaspoon Black Pepper to taste
Instructions
- 1. Heat a large pot over medium heat.
- 2. Add the diced onion and minced garlic. Sauté until fragrant.
- 3. Add the chopped cabbage and sliced carrots. Stir well.
- 4. Pour in the vegetable broth. Bring to a boil.
- 5. Reduce heat and simmer for 20-25 minutes, until vegetables are tender.
- 6. Season with salt and black pepper to taste.
- 7. Serve hot.
Nutritional Value
Keywords
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